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| Zim...ZimZallabim! Join Date: Feb 2006
Posts: 11
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I used to try and keep a dream log and found that it had absolutely no effect on whether or not I went lucid. The best way to go lucid is to either make a reminder to urself to do something whilst ur sleeping, such as checking the time and turning on/off lights, or telling urslef that u need to ring someone at a certain time in order to trigger looking at a clock. Another way to lucid dream is to wake up in the morning, and make sure that you are fully mentally alert, but your body will still need rest. At this stage some times when you go back to sleep, you will still be conscious, yet you will be asleep as well, this can have some wierd effects though, I remember going to sleep dusing this method trying to lucid dream, and thought that I had been dreaming for hours when in fact it was only 10 minutes or so, or you can just drop into the incubus/ succubus scenario where your fully awake yet you cant move anything. give some of them a try, if they dont work try ketamine
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| Registered User Join Date: Feb 2006
Posts: 56
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I have lucid dreams all the time, it used to scare the shit out of me untill I really understood what they were. A few years ago I started having a problem where I would be sleeping then wake up but I wouldn't be able to move my body. My mind would be fully awake, I could here the t.v. in the back ground, or I could here people talking but I couldn't respond or move. If I was allone and the t.v. wasn't on I would start to hallucinate, usually some really scary shit. Most of the time I would think there was some one in the corner staring at me, or that some one was sitting on my chest making it hard to breath. So after this started happening on a nightly basis I decided to have a sleep study done by a psychologist, I was put into a room and monitered while I slept, turn out I have sleep paralysis (sp) bassically when you dream your body becomes paralized to keep from hurting yourself, and when I would wake up durring a dream my body was still paralized(sp) Once I found out what was causing it, all the scary shit went away. With the help of the psychologist I found a way to controll the hallucinations. Now when it happens I can do anything I want, I have flown around the city, revisted old girlfriends, I've done everthing I've wanted to do in these dreams and all just feels so real. I can literally feel myself lift out my body, there have been many times where I can see myself laying in the bed below me, it's one of the greatest feelings in the world. I recomend every one at least try to learn how to do this. |
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