I have them under a 400w MH. I've been moving the light alot in their short lifespan - still looking for that sweet-spot that they are most comfortable with... it's tricky with the big light at such an early stage as this. Do the ridges appear due to high temps or low temps? ...or just a large variance between the two?
Most of the time i'd say the light is about 16 - 24" away from the plants... I tried moving it closer but the promix dries out extremely fast in the small peat-moss cups because the lighty has no cover. I'd like to move the light up more to alleviate the high temps, but I at the same time, I don't want to have them stretch any more than they already did...

I've since put a small fan on one end of the light, blowing laterally at the bulb... not sure if that helps - seems to still be at the same temperature down by the plants. Temps are generally 28-29 degrees celcius when the light is on, and as low as 19-20 degrees celcius when it's off.... I also have a cool-mist humidifier running constantly and the bathroom ceiling fan running constantly....
Thanks for the help!!!