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  #31 (permalink)  
Old 05-06-2008, 09:53 PM
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Valerian root doesn't do shit for me when I am on a tbreak.

I would have to take something like flexeril(cyclobenzaprine) to help me sleep. I know that its not a sleeping aide but it still does the trick for me.
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Old 05-07-2008, 03:13 AM
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best sleep aid is good sex, but melatonin works too.
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Old 05-08-2008, 07:34 AM
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Yeah melatonin knocks me out pretty fast, I usually take one 20 or 30 min before bed, they also make me have crazy ass dreams for some reason, sorta helps me out with my lucid dreaming
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Old 05-10-2008, 01:01 AM
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what is a T-break?
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  #35 (permalink)  
Old 05-10-2008, 05:51 AM
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^ tolerance break

melatonin definatley works...a good tip tho is to make sure its real dark when your bout to pass out it helps alot
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Old 05-10-2008, 06:00 AM
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it never worked well for me, but it did give me crazy dreams. I was experiencing with higher doses, and i started waking up with no energy, especially my legs. It was a workout just walking up stairs, sooo difficult.
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