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Old 10-21-2006, 11:23 PM
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Working out, weird situation

Alright up untill about a month ago I was pretty out of shape and lazy. Since then I've started to work out but not really religiously. Maybe twice a week, not much I know. But about 2 or 3 days after I work out I really see a definite change in my arms. Good change, they're lookin a lot nicer now but here is the weird thing. I've asked everybody that I know at least taht works out pretty often if they can see a change in theri bodies after one day of working out. They all laugh and say hell no. I can see little stretch marks on my biceps from where they're getting pretty big. I'm taking no steroids or any kind of muscle builder type shit. Nothing... I duno this is weird shit.
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Old 10-21-2006, 11:26 PM
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I think your arms are looking bigger because more blood is getting worked in there from stressing your muscles. I know my arms look bulkier and heavier right after lifting.
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Old 10-21-2006, 11:35 PM
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Originally Posted by shmoker View Post
I think your arms are looking bigger because more blood is getting worked in there from stressing your muscles. I know my arms look bulkier and heavier right after lifting.
yupp... i workout 5 times a week, 35 minutes each... and so does my arms... u aint gonna see no DEFINATE changes until atleast a month or two, although u will gain strength.
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Old 10-21-2006, 11:50 PM
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i gain size pretty quickly also.. but i think if ur biceps havent been used in a while then u work em real hard it will flex and cause the skin to strech.
 
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Old 10-22-2006, 01:40 AM
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wait up, so u can get stretch marks from workin out too hard? i thought some people just got em and there aint no helpin it
 
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Old 10-22-2006, 02:02 AM
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strech marks come from the muscle expanding... its just like gettin fat your skin strectches to accomodate for the extra diameter.
 
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Old 10-22-2006, 02:57 AM
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Well, you wont get noticable and complete muscle gains out of a couple workouts.

But, you might notice the muscle expanding the next day, nothing spectacular, but you will feel a difference..
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Old 10-22-2006, 03:47 AM
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I work out every second day. I do squats, push-ups, chin-ups, and sit-ups until I can't take any more first thing in the morning after getting something to eat. I can notice differences in about a week.
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