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| Fitness, Health & Nutrition Are you into pumping iron or just want to eat healthy and get in shape after the munchies? Discuss your workout routines, nutrition and anything else related to living a more healthy lifestyle. |
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| Registered User Join Date: May 2009 Location: United Kingdom
Posts: 65
| Re: Can you .......
well i recommend getting a weight gainer in your diet as all that protein does it keep muscle stable and get ya lean, and as yourlifting heavy weights, a weight gainer will get ya the extra "necessay" calories and carbs ya need for muscle growth, you will see dramatic gains in size and weight. this is good to do as when you reach ay goal size, then switch to whey protein and cut the weight gainer to help stay lean and cut you up ![]() anything else ya wanna know, ill be glad to help ya lol im doing personal fitness training as my uni degree so i love doing this lol
__________________ - Everything posted by Big_Jay is fictional and for entertainment purposes only. Cos im Gangster :P |
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| Registered User Join Date: May 2009 Location: United Kingdom
Posts: 65
| Re: Can you .......
plus dont be heading for roids, there not needed lol jus having patience and determination is key to gaining
__________________ - Everything posted by Big_Jay is fictional and for entertainment purposes only. Cos im Gangster :P |
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| exquisitely empty Join Date: Jun 2006 Location: H-Town
Posts: 5,508
| Re: Can you .......
I get more motivated stoned and I can work out much longer. I hate just sitting around when Im high
__________________ Family, unity, with diversity and individuality. When the Devil asks you to dance, you better say never, because a dance with the Devil, may last you forever. Immortal Technique |
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| Sativa induced Satori Join Date: Sep 2009 Location: Surfing the orgasmic wave
Posts: 225
| Re: Can you ....... Quote:
Herb motivates me , I love working out stoned. The burn feels so good.
__________________ "It does not matter how slowly you go so long as you do not stop." ~ Confucius "If knowledge can create problems, it is not through ignorance that we can solve them." ~ Isaac Asimov | |
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| swed Join Date: Dec 2008 Location: BC
Posts: 138
| Re: Can you ....... Quote:
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| Registered User Join Date: May 2009 Location: United Kingdom
Posts: 65
| Re: Can you .......
well ebay for sure lol my friend has just order 15kg of atlas weight gainer for £67 which is a fucking bargain!!!!!! jus shop around, but remember never take the full amounts they say cos you'll jus get fat lol always cut down the servings with weight gainers when ya start. always aim for around 500 -600 cals from a weight gainer so it should be good ![]() if you find some producs you like thbe look of, post them here and ill advise ya from there? ![]() glad to help
__________________ - Everything posted by Big_Jay is fictional and for entertainment purposes only. Cos im Gangster :P |
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