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Fitness, Health & Nutrition Are you into pumping iron or just want to eat healthy and get in shape after the munchies? Discuss your workout routines, nutrition and anything else related to living a more healthy lifestyle.

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Old 10-14-2009, 01:21 PM
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What Are Some Healthy Munchies ?

What healthy snacks/food do you eat religiously or when you get the munchies? I'm looking to ditch the fast food completely, I usually dwelve into it about 1-2 times a week.
 
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Old 10-17-2009, 06:12 PM
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Re: What Are Some Healthy Munchies ?

I try to eat as healthy as possible at all times, only occasionally I will tuck into a pizza or kebab. I eat a lot of fruit when i'm blazed, get yourself a blender and use milk as a solvent and add lots of fruit. Also I'll eat cereals, salads, chicken & rice, fish, cheese on toast, soups etc.

One of my favourites is to make yourself a wrap, wraps taste gorgeous with literally anything inside.
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Old 10-17-2009, 06:46 PM
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Re: What Are Some Healthy Munchies ?

Candy apples.
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Old 10-17-2009, 06:51 PM
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Re: What Are Some Healthy Munchies ?

organic granola with soymilk and banana chips. Fruit is great too, but it's a lot better in season
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Old 10-19-2009, 07:11 PM
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Re: What Are Some Healthy Munchies ?

Quote:
Originally Posted by Overflow View Post
I try to eat as healthy as possible at all times, only occasionally I will tuck into a pizza or kebab. I eat a lot of fruit when i'm blazed, get yourself a blender and use milk as a solvent and add lots of fruit. Also I'll eat cereals, salads, chicken & rice, fish, cheese on toast, soups etc.

One of my favourites is to make yourself a wrap, wraps taste gorgeous with literally anything inside.
kebab's aren't common here but i wish they were. I would eat them all them time when baked
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Old 10-19-2009, 10:43 PM
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Re: What Are Some Healthy Munchies ?

Natural peanut butter is pretty great for you, good fats will aid in burning off bad fats. I'd list more if I could remember, but honestly I smoked a shit ton last night.
 
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Old 10-20-2009, 07:05 AM
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Re: What Are Some Healthy Munchies ?

I love a good fruit salad when I'm baked... Or some mixed wild berries... There's a few raspberry/blackberry patches close to my house, so I'll often go to the woods, get baked, then go berry picking.

Smoothies kick ass too. Take a lil fresh fruit (of your liking), and mix 'it with a lil plain yogurt, some ice, and a lil milk, and you got yourself one helluva nutritious drink.

I also really dig granola, salads, wraps, sushi, and cottage cheese.
 
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Old 10-21-2009, 06:49 AM
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Re: What Are Some Healthy Munchies ?

go to the organic section in your local store and check out what looks good.
 
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Old 10-21-2009, 06:50 AM
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Re: What Are Some Healthy Munchies ?

Cheese and ritz crackers are my fav, that or grapes. Great snack plus healthy.
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Old 10-21-2009, 09:39 PM
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Re: What Are Some Healthy Munchies ?

Quote:
Originally Posted by IGotTheCottons View Post
I love a good fruit salad when I'm baked... Or some mixed wild berries... There's a few raspberry/blackberry patches close to my house, so I'll often go to the woods, get baked, then go berry picking.

Smoothies kick ass too. Take a lil fresh fruit (of your liking), and mix 'it with a lil plain yogurt, some ice, and a lil milk, and you got yourself one helluva nutritious drink.

I also really dig granola, salads, wraps, sushi, and cottage cheese.
I love smoothies and make them a lot ive found tht plain yogurt is kinda bitter so try some vanilla yogurt of even tho its not tht healthy a scoop of vanilla ice cream.
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Old 10-21-2009, 09:45 PM
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Re: What Are Some Healthy Munchies ?

How Healthy Are 100-Calorie Snack Packs?

"A snack like nuts is perfect for 100-calorie packs, because lots of folks tend to mindlessly eat larger servings," says O'Neil. "And even though nuts are nutrient-rich, they could contribute too many calories if the packs were not portion-controlled."
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Old 11-06-2009, 02:24 AM
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Re: What Are Some Healthy Munchies ?

Raisins are my favorite because they are loaded with with so much sugar! All fruits turn me on. Raisins, grapes, and oranges contain quite a lot of sugar, but it's all natural and therefore quilt free.
 
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Old 11-06-2009, 02:27 AM
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Re: What Are Some Healthy Munchies ?

toasted turkey and avacado sandwich
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Old 11-09-2009, 06:41 AM
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Re: What Are Some Healthy Munchies ?

Pussy
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Old 11-09-2009, 06:47 AM
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Re: What Are Some Healthy Munchies ?

mango's and chocolate are dank
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