Welcome to Grasscity ForumsRegister now to gain access to all of our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, post status updates, manage your profile and so much more. This message will be removed once you have signed in.
Login to Account Create an Account
first time yoga experience
Posted 23 August 2012 - 05:53 PM
Posted 23 August 2012 - 11:11 PM
Hey there! Anyone here have any tips for me about the diamond pose. The pose where you bend your knees and sit on your heels. I can touch my toes fairly easily but I for some reason can't do a diamond pose comfortably. My legs are also slightly bowed. I would say there is about three inches of air space between my knee caps when my feet are together. Everyday i have to start from scratch with this pose and it dosnt seem like its getting any easier.
Posted 28 August 2012 - 11:37 PM
Posted 28 August 2012 - 11:44 PM
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users