ok so ive been working out for 4 years and wondering if smoking after working out at the gym has no effect towards your health? i started last week, also i smoke half of one cigarette and little bit of beer! i dont do it very often,i do it once in a while, so can it effect in anyway?
does anyone smoke after workouts?
Edited by huntr, 04 May 2012 - 03:20 AM.