Obviously I have to stop the munchies

[BellaAddams]

Ive been on this sunflower seed kick lately. Thye are fairly low in calories, fat, they do have a bit of carbs but theyre mostly from fibre so its god for you, plus lots of protein and iron! Fibre and protein are what make you feel full, and they occupy your hands and mouth. You'll be munching on them for an hour and will have hardly made a dent in the bag.

Ive tried every flavour of Spitz my grocery store has to offer (Im working on the Hot and Spicy now ) Empty pop cans seem to work the best for the shells, because if you knock it over, shells will rarely ever fall out... unlike the bowl full of shells i dumped all over my bed

[HandsmellikepoT]

Originally Posted by negro101

no. its not in your head. some canibinoids are found in the part of ur brain that controls hunger, and the more of that special cannibinoid that affects munchies there is, the hungrier you get. I just drink coffee, and i dont get the munchies. Or u can eat healthier..

Isn't your brain in your head? O.o