Thread: The Offical How To Pass a DT
View Single Post
  #81 (permalink)  
Old 04-08-2005, 07:10 PM
Zak is offline  
Zak is on a distinguished road
Zak
Still Smokin'
Zak's Avatar
Join Date: Feb 2005
Location: u.s.
Posts: 175
A fairly good plan to follow:

200mg niacin, AM
200mg niacin, PM
Water, Constantly
(You shouldn't exceed 500mg niacin per day, also taking 200mg in AM & PM helps with the "sunburnt feeling" throughout your skin)

Green tea helps but not necessary...
Reply With Quote