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Originally Posted by RavenousDespair |
Actually the last thing on my thread didn't have anything to do with datura, it was a system develped by a doctor for inducing lucid dreams
Dr. Stephen LaBerge, of the Sleep Research Center at Stanford University, came up with a process he dubbed MILD (Mnemonic Induction of Lucid Dreaming). It includes the following steps:
1. When awakening from a dream, review it several times until it is memorized.
2. While still in bed, say "The next time I dream, I want to remember to recognize I'm dreaming."
3. Picture being back in the dream, yet realizing that it is a dream.
4. Repeat the second and third steps until falling back to sleep.