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Old 02-22-2005, 12:47 AM
aH1GH3Rpower is offline  
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Join Date: Sep 2004
Location: Illinois
Posts: 487
I just found a multi-vitaminn bottle with Niacin (50mg) and i wondered if that is enough. The bottle also has:

Vitamin B1 50mg
Vitamin B2 50mg
Vitamin B6 50mg
Folic Acid 400mg
Vitamin B12 50mg
Patothenic Acid 50mg

P.S. idk if its time release any way to find out?
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