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Originally Posted by IGotTheCottons
Also... if they accuse you of diluting your piss, tell them you primarily drink water, and your piss is always clear. They can't say you're lying.
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i don't know what Niacin does... if anything.... but i've always done what neonjoint.com says, B-12 (for color), creatine (bunch of red meat 3 days before test), and just a bunch of water starting even an hour before the test. Also using the middle part of the piss stream for the sample as more THC tends to be at the start and end of the stream.
Has always worked for me... even when i smoked a bunch the days prior and was on meth at the time.