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Do the extraction first. I started at two and moved up to four. I think 120mg is a good dose for a moderate user. 60mg is good for beginners.
But yeah, if you really want to take four, read up first. Then do the extraction. And fudge it a little. Instead of four do the extraction on like 4 1/2. Then you end up with about 125mg of codeine and no APAP.
Oh, and be careful. Erowid has extraction techniques. When I first tried it, I spilled pure codeine into my carpet and my dog licked a little up. Not a whole lot, but she just rolled over with her tongue hanging out and slept for like 16 hours.
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