[joe Biggs]

there have been a few lucid dreaming threads floating around the city and i thought itd be a good idea to start a collaborated thread.

first i know it is a good idea to right your dream down as soon as you wake up.
then mediate on it, and visualize yourself becoming and being lucid.
also attempt to remember and recognize reoccurring aspects in multiple dreams.
and it is important to say to yourself, "the next time i am dreaming i want to remember to recognize that i am dreaming".

its also a good technique, as soon as you wake up and can first remember your dream, to write down the background noise in your mind. and not to analyze it until you finish writing it all down. no matter how crazy it seems.

this is all the info on lucid dreaming i have come across so far.
a lot thing i need to try.
any contributions to the thread would be greatly appreciated.