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Skunkape much love for the info...
I been taking melatonin for like 4 months now maybe cuz i love the fuckin dreams...there so vivid and its almost every morning i wake up and remember them!! lol...but anyways i been takin usually only 6mg but sometimes ill take 9mg..
I have kava kava too but i never really noticed any effects from it. It says the pill has 30% kavalactones, and its a 250mg pill. The bottle says take 1 to 3 times daily as needed, for relaxation...not to exceed 4 weeks taking it. Ive taken like 3 at once and didnt notice much. Maybe ill find some different pills, sounds like a cool herb.
I also jus finished off a bottle of valerian that i have had for a while..didnt notice much with that either...
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