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i did this with my first plant ever, i cant tell you if it helped or not but t sure didnt hurt it.
if you are not using HID or very very strong LED`s i dont think burn on the leaves from magnified light will cause spots, it never did for me under floros, but it has since i started running HPS and MH, so i dont mess with it anymore, there are some who swear by it and some that dont, i guess its prefrence ive read it in a few books and seen it in a few grow vids so it cant be horrible
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