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I learned a bit about niacin since making this post.
What it does is dilate your capillaries , allowing for greater blood flow from your cells. This allows toxins and waste to be moved more efficiently. You don't want the 'no flush' type of niacin since it won't dilate your capilaries. The flush is caused by your blood coming close to the outer layers of skin.
Endurance products co makes a 500mg tablet of niacin. Its best to start with half that, and take it for about a week every day with a meal. Most tablets have a line where you can cut them in half. Take a small dose (like 50-100mg) for a few days. When the flushing seems to get less intense, up the dose. Don't exceed more then 1000mg a day. It can really fuck with your liver and cause heart and respiratory problems. You dont need that much anyways.
Do this 3 or 4 weeks before your test. If you do this too close to your test you will make your result positive for THC.
The reason I taped the glue bottle so much was because I wanted it to be absolutely secure to my body. I did not want to walk funny or have the thing fall out my pantleg.
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