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what he said^^
It's basically the trichomes on the bud (that look like little crystals on stalks) and they will get stuck to your fingers if you break up by hand, but when you grind with a grinder that has a kief catcher, the kief that falls off the bud falls through a screen into a chamber below where you can then scrape it up and smoke it seperate from the bud. Since the trichomes are where the THC and other cannabinoids are produce, it's more powerful and gets you fucked up.
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