Foop this is a great guide.
Definitely got all the basics.
You should expand on RAVING (if you are a raver)
Back in October-December, I was doing WAY too much E. My new years resolution is only a max of 2 E nights a month. And I've stuck to it and feel great.
My next one is a rave on the 12th. Gonna be a fucking blast.
I know a DJ who runs almost every rave in my city. Check out his beats at
http://www.everafterpro.com/files/ (download Energy. my favorite. skip ahead to about 30minutes and it gets even better.)
+REP foopy