Thread: on T break, is melatonin really safe?
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Old 03-21-2008, 06:38 AM
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Join Date: Aug 2007
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Quote:
Originally Posted by skatealex2 View Post
Does Valerian cause vivid dreams like melatonin? Also how does it effect sleep quality? I was thinking of getting some for whenever I t-break
i never had any problem with dreams when i took valerian.
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