The cola is basicly the bud that grows on the main stem''the fatest one normaly..By using lst you give yourself lots of main stems by giving each part of the plant the same amount of light so hopefully you will have many stems with plenty of fat colas on((i hope)....+ u still get your little popcorn ones down below too

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Ide let em veg a bit tho m8...
Corse im stoned!