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i remember having lucid dreams as a kid. i think thats why people talk and do things in their sleep that its just like their body isnt asleep but their mind is and so they are doing muscle memory things. like i remember the last 2 dreams i had was back in marine bootcamp. i was yelled at one day for not being loud enough when we had mailcall and so i was trying to make sure i didnt mess up again and i was just running over and over in my head to make sure that when we have mail call to be loud. very simple. but then that night while in the rack the drill instructor was passing by and was whisping shit to us as he passed by. was funny, some of the things he would say. but then i was asleep and so when i heard him say something i snapped back at the top of my lungs Mail Recieved, AYE AYE sir. and then some of the other guys around me got up and laughed a bit. that was about it. then a few nights later i am on firewatch and one of the guys just sits up indianstyle on his rack and doesnt say anything. i go over to him and make sure he is all good to go and he tell me to shush and be quiet cuz he is in a school circle. and i kept trying to tell him he was sleeping but he wasnt having it. then i touched him and he woke up. he was obviously having a lucid dream. then the last one i have had was about 2 weeks after i got out of bootcamp. the only thing i really remember is one of the DIs told me to say my name and i did but they didnt hear me kinda thing and so i screamed it real loud and my mom heard me and asked what the hell that was about. cuz i had woken myself up when i did that. i have been close to doing what you said and relax your mind and just become one with the sounds and just let the images run through your head. i have also tried that on acid and i think that if you ever wanted to experience a trip and a half and yet come up with some really crazy ideas and think about your life and all that jazz then try taking acid and then try going to sleep after like 4 hours. its nuts. trippy visuals if you listen to very soft tones like soundscape music.
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