[heedtheweed]

I just read vokal's low stress training guide and I understand the first step but my mind kind of goes blank whenever I try to understand the next 3 steps... Especially the weaving part what does he mean when he wrote one branch is going up and one branch is going down if they are both tied together?

My over all understanding of his technique is to tie down all the new growth where he places the red line at, so the smaller branches have time to catch up. But if you keep doing that whats the point of having a canopy where he put the yellow line if your just going to tie it down?