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Originally Posted by JayOliver
Just took a drug test today. It's been 16 days since the last time I smoked. I'm pretty active in a week; cardio 3-4x a week, weights 2-3x, and probably 3 sauna trips @ 20 minutes a pop. All of the stuff mentioned getting me sweating pretty good. Made sure to drink a ton of water...around 3 L a day. Plus a I put down 1000 mg of Flush Niacin about 3 days in and then again 2 days ago.
Do I have anything to be worried about or should I be good? Prior to stopping I'd smoke anywhere from like 8-12 bowls a week. But I workout about the same and always drink a lot of water (even though I upped it in preparation for the test). I'm like @ 13-15% bodyfat, keep a pretty clean diet, and my metabolism is always up there. So do you think all that would have me clean in 16 days?
I passed one in December but it was 20 days clean with a little bit more cardio I'd say.
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sunday will be 17 days since i smoked, i have a drugtest coming too, ive been doing similar things as you with drinking water and being active and whatnot. ive also been taking a multi-vitamin, cranberry extract, green tea extract, a high potency vitamin b complex, 500mg of niacin everday. I took a home drug test last monday and failed, and Im going to take another one tomorrow. My smoking patterns were probably a bit heavier than yours, but honestly pal... I can say you SHOULD be good. But theres no way to be definate. I thought i woulda been clean a week ago.
Ill let you know if i pass tomorrow, good luck!